top of page

🌱 Sleeping on the floor is so beneficial..? 🌿

🌍 Lying on the floor keeps the spine in good shape. It helps in reducing back pain. Especially lying on the floor improves blood circulation. Helps to sleep well. 🏞️

Lying on the floor reduces body weight. It does not have any complications.. It is possible to reduce body weight. Moreover, stress and discomfort are removed. Lying on the floor lowers our body temperature.

🌌 Sleeping on the floor has some advantages as well as disadvantages. People who are allergic to insects and dust on the floor cannot sleep properly. That is why regular cleaning of the floor reduces the allergy. Similarly, those with back pain and pregnant women should sleep on the floor only after consulting a doctor. 🌿🌞🌙