Problems with stress are not so much..😓

Stress is a problem that plagues many people in this digital age. They are often under severe pressure due to problems in their work and personal life. Doctors warn that it affects physical and mental health. Problems like headache, fatigue, indigestion, BP, short temper, procrastination, inattention are present. If pressure management is not done, these will become long-term problems.🩺