Be careful if these symptoms occur during sleep 😴❗️

Doctors advise people with hypertension to be careful while sleeping. Excessive snoring during sleep is a sign of high BP. It is said that due to high blood pressure, it is difficult to sleep due to difficulty in breathing. Medical experts say that if you have frequent headaches while sleeping at night, you should consult a doctor, as there are chances of serious illnesses due to insomnia problems. Doctors say that it is very important to keep the blood in the body clean if we want to be healthy. Organs get energy with the help of nutrients like amino acids, glucose, protein, hormones, oxygen and water present in the blood. In order to purify the blood naturally in our body, we need to eat certain foods. In this, especially lemon, ginger, jaggery, garlic, turmeric, apple, guava and other fruits are recommended by doctors. 🍇🍊