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🥤 Side Effects Of Consuming Too Much Diet Soda

🧠 Medical experts warn that drinking two liters or more of artificially sweetened drinks (drinks) every day can increase the heart beat irregularly. In a study conducted by researchers from Shanghai.. this matter was revealed. The study also found that drinking 118 ml of unsweetened beverages in a week reduced the risk of atrial fibrillation by 8%. The study revealed that those who drank two liters or more of such beverages daily had a 20% higher risk of atrial fibrillation than those who did not. Atrial fibrillation is a condition in which there is an irregular heartbeat in the upper part of the heart. Atria means the chambers of the heart. This leads to life-threatening problems like stroke.

👩‍🔬 Special study..

👩‍⚕️ Professor of Nutrition Science Penny Chris-Etherton says the study is unique. Because it suggests a link between sugary drinks with low-calorie sweeteners and increased risk of atrial fibrillation. But it does not prove cause or effect. This needs more research.

🚨 Be careful

👩‍⚕️ This study serves as a warning to those who consume large amounts of beverages containing artificial sweeteners every day. Compared to others, such people have a 20 percent higher risk of atrial fibrillation.

Why is atrial fibrillation dangerous?

👩‍⚕️ According to Johns Hopkins Medicine.. Atrial fibrillation can cause painful symptoms and serious medical conditions. This includes blood clotting. It can cause stroke and heart failure.

❗ These are also the disadvantages of drinking diet soda.

👩‍⚕️ Drinking diet soda can cause problems related to gut health. Apart from this, medical experts warn that there is a risk of diseases like headache, obesity, high blood pressure and diabetes.

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