If you stop doing these things, you will get sunburn 🚫

Proper precautions should be taken to avoid sunburn in summer. Doctors suggest not to be exposed to sunlight and hot air. It is said not to take cold colored drinks on the roads and not to eat contaminated food sold on the roads. Because colors and substances that destroy health are used in it for taste. Meat should be reduced in summer. Do not drink alcohol. He said that strenuous work should not be done during sunny hours without burdening the body. It is suggested to wear black and thick clothes. 🚫